Nia Glastonbury Events

Sunday 9th September

Discover and Celebrate Nia - Part 3

at St Mary's Church Hall, Glastonbury

10.00am - 5.00pm

£40 / £30 Concessions and Nia Cardiff Members

Nia Cardiff Founder Sam Hyde will take you through a whole day dedicated to you and your body. You will get the chance to experience Nia and to deepen your Nia practice. All you need to do is come along with comfy clothes, a bottle of water and wear a smile! Places are limited so book now to avoid disapointment.

10.00am - Arrive and Registrations

10.30am - About Nia - Introduction, History and Benefits

11.00am - FreeDance

11.30am - Nia Class - TranceVision

12.30pm - Lunch

1.30pm - The Core and the Extremities

2.00pm - Nia's 52 Moves

3.15pm - Break

3.30pm - Nia Class - Sky Dancing

4.30pm - Feedback and Questions, Taking it Further

5.00pm - Leave

To Book: sam@niaglastonbury.co.uk  02920 668227 / 07963 367077